TIDE: Meditation, Sleep & Rest 3.49.3

TIDE: Meditation, Sleep & Rest 3.49.3

Moreless, Inc. – Freeware – iOS
out of 7623 votes
Latest Version
3.49.3
Safe to install

Find Your Zen with TIDE: Meditation, Sleep & Rest

David Fischer

TIDE offers a serene experience for users seeking to improve their meditation and sleep routines with its calming sounds and guided sessions.
2025 Editor's Rating
EXCELLENT User Rating

TIDE is an app that aims to promote physical and mental well-being by incorporating sleep, meditation, relaxation, and focus into your daily routine. Inspired by travel, nature, and meditation, TIDE offers a wide range of audio content including natural soundscapes and mindfulness practices. Whether you're looking to reduce stress, improve focus, relax with mindfulness, or achieve better sleep, TIDE provides a way for you to escape the fast-paced world and find moments of peace and tranquility.

Suitable for:

  • Individuals struggling with sleep problems
  • Procrastinators who have difficulty staying focused
  • Creatives who are frequently interrupted by a noisy environment
  • Stressed individuals experiencing anxiety and exhaustion
  • Meditators seeking peace of mind and body

Features:

  1. Sleep and Nap: Drift off with calming nature sounds
    • Sleep and Nap mode for daytime naps and restful nights
    • Light wake-up alarms for a gentle awakening
    • Sleep analysis to track your sleep patterns
  2. Focus Timer: Enhance productivity with focused work sessions
    • Highly efficient work mode
    • Immersive mode to minimize digital distractions
    • Customizable timer for different situations
  3. Relax Breathing Guide: Learn to breathe calmly and steadily
    • Guided breathing exercises for mood improvement and stress relief
    • 4-7-8 breathing technique to relax both the mind and body

Selections:

  1. Relax Meditation: Pause your thoughts and find inner peace
    • Merge mindfulness practices into your daily life with ease
    • Immersive meditation space for a calming experience
    • Basic meditation practices like Breathing and Body Scan
    • Diverse meditation sessions such as Fast Asleep and Study Pressure
  2. Nature Sounds: Experience tranquility with soothing natural sounds
    • Carefully selected sounds of nature to transport you to serene settings
    • Music fusion mode to combine your favorite music with natural sounds
    • Sound scenes including rain, ocean, and thunder, among others
  3. Daily Inspiring Quotes: Inspire a calm and mindful mindset
    • Thoughtfully curated daily quotes for mindful living
    • Daily quotes calendar to revisit previous quotes and images

More:

  1. TIDE Diary: Capture and cherish peaceful moments
    • Data reports to document your serene experiences in TIDE
    • Aesthetically designed sharing cards to commemorate tranquility
  2. Minimalist Design: Embrace the beauty of simplicity
    • Clean and minimalist interface for a focused user experience
    • Emotionally appealing visual effects

Awards:

  • 2017 and 2016 App of the Year
  • "App of the Day" on the App Store

*TIDE is integrated with HealthKit, allowing you to sync data with the iPhone's health app.

*TIDE also supports Siri Shortcuts, enabling you to initiate your TIDE journey with voice commands.

Subscription:

TIDE offers two subscription options:

  • $11.99 per month
  • $59.99 per year

Please note that prices may vary in different countries and charges will be converted to your local currency based on your country of residence.

Subscription Terms:

  • Your iTunes account will be charged once you confirm the subscription.
  • The subscription will automatically renew unless canceled at least 24 hours before the end of the current period.
  • Your account will be charged within 24 hours prior to the end of the current period.
  • You can manage auto-renewal in your iTunes account settings.
  • The unused portion of a free trial will be forfeited after purchase.

Related Terms:

  • Terms of Service: https://tide.fm/terms/en/tos.html
  • Privacy Policy: https://tide.fm/terms/en/privacy.html

We value your feedback and look forward to hearing your suggestions.

Feedback: [email protected]

Join us: [email protected]

Find us on:

  • Facebook: @tideapp
  • Twitter: @tideful
  • Instagram: @tide_app

Overview

TIDE: Meditation, Sleep & Rest is a Freeware software in the category Home & Hobby developed by Moreless, Inc..

The latest version of TIDE: Meditation, Sleep & Rest is 3.49.3, released on 07/02/2024. It was initially added to our database on 10/02/2023.

TIDE: Meditation, Sleep & Rest runs on the following operating systems: iOS.

Users of TIDE: Meditation, Sleep & Rest gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface and easy navigation
  • Offers a variety of guided meditations tailored for different needs
  • Includes specific programs for sleep improvement and relaxation
  • High-quality audio content with soothing background music
  • Allows users to track their progress and set reminders for practice
  • Provides a calming environment that promotes mindfulness and stress relief
  • Regular updates with new content keep the app fresh and engaging

Cons

  • Some features may require a paid subscription after a free trial period
  • Limited offline access to certain premium content
  • Occasional performance issues or bugs reported by users
  • Not as many social or community features compared to other meditation apps
  • Some users may find the selection of meditations too limited for their preferences
  • Notifications can be overwhelming if not adjusted properly

FAQ

What is the TIDE app?

TIDE is a meditation app developed by Moreless, Inc., designed to help users improve their mindfulness, sleep quality, and overall rest.

What features does TIDE offer?

TIDE offers guided meditations, sleep stories, ambient sounds, and breathing exercises to aid relaxation and mindfulness.

Can I use TIDE offline?

Yes, TIDE allows users to download content for offline use, so you can access guided meditations and sounds without an internet connection.

Is TIDE suitable for beginners?

Yes, TIDE is designed to be user-friendly and includes beginner-friendly meditations and tutorials to help you get started.

How much does TIDE cost?

TIDE offers a free version with basic features as well as a premium subscription that unlocks additional content and features.

Does TIDE have any sleep-specific content?

Yes, TIDE includes a variety of sleep stories and relaxation practices specifically designed to support better sleep quality.

Can I track my meditation progress on TIDE?

Yes, TIDE has features that allow users to track their mindfulness and meditation practice over time.

Is there a community or social aspect to TIDE?

TIDE has some community features where users can connect and share their experiences, but it mainly focuses on individual practice.

What mindfulness techniques does TIDE incorporate?

TIDE incorporates various techniques including guided imagery, mindfulness breathing, progressive muscle relaxation, and sound therapy.

Are there any age restrictions for using TIDE?

TIDE is suitable for users of all ages, but parental guidance is recommended for younger users when using certain features.


David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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