TIDE: Meditation, Sleep & Rest 3.49.3

TIDE is an app that aims to promote physical and mental well-being by incorporating sleep, meditation, relaxation, and focus into your daily routine. Inspired by travel, nature, and meditation, TIDE offers a wide range of audio content including natural soundscapes and mindfulness practices. Whether you're looking to reduce stress, improve focus, relax with mindfulness, or achieve better sleep, TIDE provides a way for you to escape the fast-paced world and find moments of peace and tranquility.

Suitable for:

• Individuals struggling with sleep problems
• Procrastinators who have difficulty staying focused
• Creatives who are frequently interrupted by a noisy environment
• Stressed individuals experiencing anxiety and exhaustion
• Meditators seeking peace of mind and body

Features:

1. Sleep and Nap: Drift off with calming nature sounds
   • Sleep and Nap mode for daytime naps and restful nights
   • Light wake-up alarms for a gentle awakening
   • Sleep analysis to track your sleep patterns
2. Focus Timer: Enhance productivity with focused work sessions
   • Highly efficient work mode
   • Immersive mode to minimize digital distractions
   • Customizable timer for different situations
3. Relax Breathing Guide: Learn to breathe calmly and steadily
   • Guided breathing exercises for mood improvement and stress relief
   • 4-7-8 breathing technique to relax both the mind and body

Selections:

1. Relax Meditation: Pause your thoughts and find inner peace
   • Merge mindfulness practices into your daily life with ease
   • Immersive meditation space for a calming experience
   • Basic meditation practices like Breathing and Body Scan
   • Diverse meditation sessions such as Fast Asleep and Study Pressure
2. Nature Sounds: Experience tranquility with soothing natural sounds
   • Carefully selected sounds of nature to transport you to serene settings
   • Music fusion mode to combine your favorite music with natural sounds
   • Sound scenes including rain, ocean, and thunder, among others
3. Daily Inspiring Quotes: Inspire a calm and mindful mindset
   • Thoughtfully curated daily quotes for mindful living
   • Daily quotes calendar to revisit previous quotes and images

More:

1. TIDE Diary: Capture and cherish peaceful moments
   • Data reports to document your serene experiences in TIDE
   • Aesthetically designed sharing cards to commemorate tranquility
2. Minimalist Design: Embrace the beauty of simplicity
   • Clean and minimalist interface for a focused user experience
   • Emotionally appealing visual effects

Awards:

• 2017 and 2016 App of the Year
• "App of the Day" on the App Store

*TIDE is integrated with HealthKit, allowing you to sync data with the iPhone's health app.

*TIDE also supports Siri Shortcuts, enabling you to initiate your TIDE journey with voice commands.

Subscription:

TIDE offers two subscription options:

• $11.99 per month
• $59.99 per year

Please note that prices may vary in different countries and charges will be converted to your local currency based on your country of residence.

Subscription Terms:

• Your iTunes account will be charged once you confirm the subscription.
• The subscription will automatically renew unless canceled at least 24 hours before the end of the current period.
• Your account will be charged within 24 hours prior to the end of the current period.
• You can manage auto-renewal in your iTunes account settings.
• The unused portion of a free trial will be forfeited after purchase.

Related Terms:

• Terms of Service: https://tide.fm/terms/en/tos.html
• Privacy Policy: https://tide.fm/terms/en/privacy.html

We value your feedback and look forward to hearing your suggestions.

Feedback: [email protected]

Join us: [email protected]

Find us on:

• Facebook: @tideapp
• Twitter: @tideful
• Instagram: @tide_app